September 27, 2014

KPop Diet #10: TTS Holler - Seohyun Comeback Diet and Workout

I've just finished doing work and finally got round to watching the most recent episode of The TaeTiSeo. ^^ Seohyun revealed her diet and workout that she did before TTS's Holler comeback~ ^^

Sehyun's Diet:

- During fasting, she doesn't eat after 6pm.

Workout:

- Aerobic exercises everyday.

- If she needs to exercise more, then she does 1 hour in the morning an evening.

- During fasting, she exercises 1 hour in the morning and evening too. 

- When she doesn't have a schedule, she goes to the gym 2 - 3 times a week

Have you watched The TaeTiSeo? ^__^