November 23, 2014

KPop Diet #12: Lee-Hi's Pre-debut and Porridge Diet


It is not revealed as what Lee Hi ate for her diet, as she selected foods from a menu that her coach and nutritionist came up with. However she did follow a timetable of when of to eat. 

Lee Hi's Diet Timing

Breakfast at 10am
Lunch at 1pm
Dinner at 4pm

If she was hungry throughout the day then the snacks she ate was - half sweet potato and 3 cherry tomatoes.

She did the diet along side 3 different exercises.
Her results at the end of diet - lost 6kg in total, more energy and feels stronger.

Although the foods are not revealed, I think she may have been on the same diet Akdong Musicians had during their pre-debut. 

On YG's twitter Lee Hi is also seen eating pumpkin porridge, which may be part of her diet or a porridge other people say.


Personally I like Lee Hi's diet, its very consistence and nutritious. I like the sound of the sweet potato since I have a sweet tooth. >.< I haven't tried pumpkin porridge before, but it sounds really nice. ^__^

What do you think of this diet? ^^
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24 comments:

  1. Subham Rai23 November 2014 at 13:52

    Followed you back on GFC as subhamrai. Thanks for stopping by &
    keep in touch!



    X
    http://subhamrai.blogspot.in/

    ReplyDelete
  2. The smell of friday23 November 2014 at 17:13

    lovely blog :)
    do you want to follow each other? ♥

    ReplyDelete
  3. Tori Chu24 November 2014 at 01:59

    I like this kind of diet , :D thanks for sharing

    torichux3.blogspot.com

    ReplyDelete
  4. Saritschka24 November 2014 at 17:03

    Such a nice post! :)

    I really like your blog and would be so happy, if we could follow each other! What do you think? :)

    XX, Sara.

    http://saritschka.blogspot.com

    ReplyDelete
  5. corinne molly25 November 2014 at 14:17

    I really liked it and enjoyed it !! Thanks for sharing Michelle !!

    Followed your blog ! hoping for your follow back :) (p.s. love your bg !! and your hair is so rad ! <3)

    xo
    Molly
    http://www.corinnemolly.blogspot.com

    ReplyDelete
    Replies
    1. Michelle Cheung25 November 2014 at 15:04

      Thank you, you are so sweet ^^ Followed back <3

      Delete
  6. Michelle Cheung25 November 2014 at 15:04

    Good lucks with your diet! ^^ your welcome :')

    ReplyDelete
  7. Saritschka25 November 2014 at 15:08

    Thanks, dear! :)
    Following you back!

    XX, Sara

    ReplyDelete
  8. Marcella Margareth25 November 2014 at 16:08

    followed you back on GFC dear.. ;*

    xo,
    margarethink.blogspot.com

    ReplyDelete
  9. aaas26 November 2014 at 14:48

    Wow I just ding your blog and I'm in love with it *-* Would you like to follow each other? I'm starting with my blog and I need some help ≧◠ᴥ◠≦
    I'm following you, this is my blog http://dan-yeon.blogspot.com.es/ ≧^◡^≦ (If you don't want to follow me it doesn't matter, I'll stil be folowwing you) ♡

    ReplyDelete
    Replies
    1. Michelle Cheung26 November 2014 at 15:04

      Thank you! I would love you ^__^ welcome to the blogging world~

      Delete
    2. aaas26 November 2014 at 15:15

      Aaaawww thank you for giving me the welcome, you're so so nice (ɔ◔︣‿◔︣)ɔ ❤

      Delete
  10. Unknown26 November 2014 at 16:40

    I'm so in love with this is post!

    Kind regards,
    www.loyaltofashion.com

    ReplyDelete
  11. NereaTsukino26 November 2014 at 18:34

    I follow you blog :3
    I'm a diet T-T is horrible. I wanna have the body like kpop idols T-T

    ReplyDelete
  12. Maja K27 November 2014 at 10:55

    I think healthy diets are the best. I like that she included veggies as a snack :)
    Followed via gfc #109, care to follow back? xx Maja
    - http://modern-muffin.blogspot.com

    ReplyDelete
  13. Miss Meoow28 November 2014 at 03:36

    I love ur blog!!! Follow back please? Xoxo

    ReplyDelete
  14. Unknown28 November 2014 at 09:01

    cool style and beautiful hair color

    http://www.fashionculturediary.blogspot.it/

    ReplyDelete
  15. Imogen29 November 2014 at 07:47

    Really interesting post

    ReplyDelete
  16. Jenny30 November 2014 at 19:34

    The diet sounds great, not too extreme....
    I love sweet potatoes ♪
    http://itsmeeejennyy.blogspot.com/

    ReplyDelete
  17. KayKay8 April 2018 at 19:58

    Do you know what her three exercises were?

    ReplyDelete

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