There have been times where I have attempted to go vegetarian (and failed miserably at that lol) so I pushed myself to the extremes and challenged myself to go fully vegan for one week! It could be more extra going on a raw vegan diet but I would mostly not make it past 2/3days. I vlogged/documented my experience which you can watch in the video above. :') I also tried out a new editing style which I am very happy about~
The Pros of going vegan/ a plant based diet:
- Plenty of health benefits - increased energy, improved skin, significantly reduces the risks of a number of major illnesses.
- Veganism is more environmentally sustainable as it requires less land to support compared to a meat/dairy diet. Meat production is a significant contributor to deforestation.
- Helps alleviate world hunger. If grains were fed to humans instead of livestock, more food would be available for the 925 million people in chronic hunger.
^ Last point, I do question about as majority of the excess grains produced is purely for livestock. That's why there's 2 sides to every debate right?
Would you try going vegan?
Would you try going vegan?